Aqua Aerobics

Water Aerobics

Try a different flair with this all-out, total body work out. Designed to strengthen and increase the efficiency of the cardiovascular system. This program will develop a more efficient oxygen intake and blood flow throughout the entire circulatory system. So you want to increase your endurance and muscle tone as well as your coordination and flexibility, now is the time to take that first courageous step on the path to a healthy and fit life style. Age 16 and older.

Tuesday, Wednesday, Thursday Only:

• 5:30pm-6:30pm

COST: 5 times a week $62.00; 3 times a week $46.00; 2 times a week $32.00